woMen’s uneven bars

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On the uneven bars (also known as asymmetric bars, UK), the gymnast navigates two horizontal bars set at different heights. The height is generally fixed, but the width may be adjusted. Gymnasts perform swinging, circling, transitional, and release moves,that may pass over, under, and between the two bars. Movements may pass through the handstand. Gymnasts often mount the Uneven Bars using a beat board (springboard).

TOP ROUTINES Top_Bar_Sets/Top_Bar_Sets.html
TRAINING VIDEOBar_Training/Bar_Training.html
EQUIPMENT IDEASBar_equipment/Bar_equipment.html
TOP  SKILLSTop_Bar_Skills/Top_Bar_Skills.html
CODE OF POINTSBara_Code/Bara_Code.html